I’m not a mental health professional, but there are some
common signs and symptoms that may indicate depression in
an individual. It’s important to remember that only a qualified
healthcare provider can diagnose depression. Here are a few
potential signs to look out for:
1. Persistent sadness or feelings of emptiness.
2. Loss of interest or pleasure in activities once enjoyed.
3. Changes in appetite or weight (either significant weight loss or gain).
4. Sleep disturbances, such as insomnia or excessive sleeping.
5. Fatigue or loss of energy.
6. Feelings of worthlessness, guilt, or hopelessness.
7. Difficulty concentrating, making decisions, or remembering things.
8. Restlessness or irritability.
9. Physical symptoms like headaches or stomachaches without a clear cause.
10. Thoughts of death or suicide.
If you or someone you know is experiencing these symptoms,
it’s important to seek help from a healthcare professional or
mental health provider. They can provide a proper diagnosis
and recommend appropriate treatment options.
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