Every journey is a little easier when you have someone to go on the journey with… That is where Orangetheory has filled a special place for me on my journey and I have found that it has helped me in many distinct ways.  Orangetheory Fitness is different in many ways and the difference has to do with many separate things including the facility, the technology of the facility/studio, the professionalism of the trainers, and the people you workout with.  For myself, this was a big deal when I started working out there in 2017.  I have personally made big gains in strength and overall conditioning.  I do think the approach of an hour workout that is is never the same… I have not had the same workout in almost two years.  As a former strength coach, this creates muscle confusion and this makes you stronger and it also helps you gain in physical conditioning.  I would encourage everyone who is looking for a place to workout they try an Orangetheory Fitness center.